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野菜の栄養価が落ちている?

2011-06-26 18:36:22 73 Comments

野菜の品種が昔と変わってきたり、栽培条件が変わってきたことなどで、
野菜の栄養価は落ちてきています。

例えば、ほうれん草に含まれているビタミンCは、
以前では100?/100g(1963年)でしたが、
最近では35?/100gとなっています。

ほうれん草は本来、冬が旬ですが、夏でも栽培できる品種が登場し、
今では、一年中食べることができます。

しかし、ビタミンCは、夏は20?/100g程度しか
含まれていません(冬は60?/100g)。

栄養面からも旬の野菜を食べることは大きなメリットがあるのです。

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    Have you ever considered writing an ebook or guest authoring on other blogs? I have a blog centered on the same subjects you discuss and would really like to have you share some stories/information. I know my visitors would value your work. If you are even remotely interested, feel free to shoot me an email.
    セイコー ルキア http://www.tuffymaps.com/セイコー-seiko-japan-10.html

  53. 腕時計 メンズ

    http://www.prodepem.com/メンズ-japan-9.html

    Please let me know if you're looking for a writer for your weblog. You have some really great posts and I feel I would be a good asset. If you ever want to take some of the load off, I'd absolutely love to write some articles for your blog in exchange for a link back to mine. Please send me an e-mail if interested. Kudos!
    腕時計 メンズ http://www.prodepem.com/メンズ-japan-9.html

  54. Casio 腕時計 ゴールド

    http://www.casiotokei.com/category/casio-腕時計-ゴールド/

    I was curious if you ever considered changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 pictures. Maybe you could space it out better?
    Casio 腕時計 ゴールド http://www.casiotokei.com/category/casio-腕時計-ゴールド/

  55. コーチ ショルダーバッグ

    http://coachja.prostaiq.com/ショルダーバッグ-japan-1.html

    Incredible! This blog looks just like my old one! It's on a totally different topic but it has pretty much the same page layout and design. Excellent choice of colors!
    コーチ ショルダーバッグ http://coachja.prostaiq.com/ショルダーバッグ-japan-1.html

  56. ディーゼル レディース 時計

    http://www.dieseltokei.com/レディース腕時計-japan-8.html

    Hey there I am so excited I found your web site, I really found you by mistake, while I was looking on Yahoo for something else, Nonetheless I am here now and would just like to say cheers for a incredible post and a all round entertaining blog (I also love the theme/design), I don? have time to browse it all at the moment but I have bookmarked it and also added your RSS feeds, so when I have time I will be back to read more, Please do keep up the great job.
    ディーゼル レディース 時計 http://www.dieseltokei.com/レディース腕時計-japan-8.html

  57. キャリーバッグ 人気

    http://www.ryokojp.biz/

    Woah! I'm really loving the template/theme of this website. It's simple, yet effective. A lot of times it's challenging to get that "perfect balance" between usability and appearance. I must say that you've done a fantastic job with this. Additionally, the blog loads extremely quick for me on Opera. Excellent Blog!
    キャリーバッグ 人気 http://www.ryokojp.biz/

  58. トリーバーチ バッグ

    http://www.bakkujp.info/トリーバーチtory-bu-japan-14.html

    Hi! Someone in my Myspace group shared this website with us so I came to look it over. I'm definitely loving the information. I'm bookmarking and will be tweeting this to my followers! Wonderful blog and fantastic design and style.
    トリーバーチ バッグ http://www.bakkujp.info/トリーバーチtory-bu-japan-14.html

  59. カシオ 電波時計

    http://www.eushan.com.tw/images/mtokei1.html

    I like what you guys tend to be up too. This type of clever work and exposure! Keep up the terrific works guys I've you guys to blogroll.
    カシオ 電波時計 http://www.eushan.com.tw/images/mtokei1.html

  60. 腕時計 おすすめ

    http://www.fossiltokei.com/メンズ-腕時計-japan-1.html

    Have you ever considered writing an e-book or guest authoring on other websites? I have a blog based on the same subjects you discuss and would love to have you share some stories/information. I know my subscribers would value your work. If you are even remotely interested, feel free to shoot me an email.
    腕時計 おすすめ http://www.fossiltokei.com/メンズ-腕時計-japan-1.html

  61. セリーヌ トート

    http://celine.ambacinc.com/セリーヌ-トートバッグ-japan-2.html

    Awesome blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog jump out. Please let me know where you got your theme. Kudos
    セリーヌ トート http://celine.ambacinc.com/セリーヌ-トートバッグ-japan-2.html

  62. エンポリオアルマーニ

    http://www.emporioarmanitokei.com/

    I know this if off topic but I'm looking into starting my own blog and was curious what all is needed to get setup? I'm assuming having a blog like yours would cost a pretty penny? I'm not very web smart so I'm not 100% sure. Any recommendations or advice would be greatly appreciated. Many thanks
    エンポリオアルマーニ http://www.emporioarmanitokei.com/

  63. ヴィヴィアン ネックレス

    http://www.ekphelps.net/vivienne-westwood-ヴィヴィアン-japan-14.html

    Howdy are using Wordpress for your site platform? I'm new to the blog world but I'm trying to get started and set up my own. Do you need any coding knowledge to make your own blog? Any help would be really appreciated!
    ヴィヴィアン ネックレス http://www.ekphelps.net/vivienne-westwood-ヴィヴィアン-japan-14.html

  64. ジャケット

    http://www.aacwristband.net/バイク-ジャケット-japan-1.html

    I am really enjoying the theme/design of your weblog. Do you ever run into any browser compatibility problems? A couple of my blog readers have complained about my site not working correctly in Explorer but looks great in Opera. Do you have any suggestions to help fix this problem?
    ジャケット http://www.aacwristband.net/バイク-ジャケット-japan-1.html

  65. 時計 人気

    http://www.linkagejapan.com/

    This design is spectacular! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost...HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!
    時計 人気 http://www.linkagejapan.com/

  66. タイタン

    http://www.proltd.com/titan【タイタン】-japan-20.html

    Right now it seems like BlogEngine is the best blogging platform available right now. (from what I've read) Is that what you are using on your blog?
    タイタン http://www.proltd.com/titan【タイタン】-japan-20.html

  67. サッカースパイク

    http://kutu.seabotics.com/

    I was wondering if you ever thought of changing the layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two pictures. Maybe you could space it out better?
    サッカースパイク http://kutu.seabotics.com/

  68. 時計 レディース 人気

    http://www.yjgsjx.com/レディース腕時計-japan-1.html

    I know this if off topic but I'm looking into starting my own blog and was wondering what all is needed to get setup? I'm assuming having a blog like yours would cost a pretty penny? I'm not very web savvy so I'm not 100% certain. Any recommendations or advice would be greatly appreciated. Thank you
    時計 レディース 人気 http://www.yjgsjx.com/レディース腕時計-japan-1.html

  69. 旅行カバン ブランド

    http://www.indfly.com/3〜5日の旅行【S】-japan-2.html

    Whoa! This blog looks just like my old one! It's on a completely different topic but it has pretty much the same layout and design. Excellent choice of colors!
    旅行カバン ブランド http://www.indfly.com/3〜5日の旅行【S】-japan-2.html

  70. ハミルトン 腕時計

    http://www.ctsmice.com/common/images/tokei9.html

    Yesterday, while I was at work, my cousin stole my iPad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!
    ハミルトン 腕時計 http://www.ctsmice.com/common/images/tokei9.html

  71. テンデンス 腕時計

    http://cbes.org/menu/tokei10.html

    I’m not that much of a internet reader to be honest but your blogs really nice, keep it up! I'll go ahead and bookmark your website to come back later on. Cheers
    テンデンス 腕時計 http://cbes.org/menu/tokei10.html

  72. casio 腕時計

    http://www.420times.net/casioカシオ-japan-3.html

    Hi there just wanted to give you a quick heads up. The text in your post seem to be running off the screen in Ie. I'm not sure if this is a format issue or something to do with internet browser compatibility but I figured I'd post to let you know. The style and design look great though! Hope you get the issue fixed soon. Many thanks
    casio 腕時計 http://www.420times.net/casioカシオ-japan-3.html

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